Description
Your core muscles are crucial for maintaining balance, stability and overall strength. If you are looking to transform your body and achieve your fitness goals, then you need to focus on strengthening your core muscles. This is where the Muscle Memory – Core BrainPrints Subliminal comes in.
The Muscle Memory – Core BrainPrints Subliminal is the core recording of the Muscle Memory series, specifically designed to help you strengthen your core muscles and improve your overall physical performance. With this subliminal, you can exercise your mind and your body simultaneously, achieving faster and better results.
If you have been struggling to maintain a regular exercise routine or just can’t seem to get the results you want, the Muscle Memory – Core BrainPrints Subliminal can help. It uses subliminal brainwave entertainment that is specially designed to penetrate deep into your subconscious mind. This helps to reprogram your mind to be more focused, disciplined and motivated, making it easier for you to maintain a regular exercise routine and stick to a healthy lifestyle.
Whether you are a fitness enthusiast, athlete or just starting out on your fitness journey, The Muscle Memory – Core BrainPrints Subliminal can help you achieve your fitness goals. By exercising your mind and your body, you will see faster and better results, and achieve a stronger, healthier body that you can be proud of.
| So, if you are ready to take your fitness to the next level and strengthen your core muscles, download Muscle Memory – Core BrainPrints Subliminal today and experience the power of exercising with your mind.
Add to Cart |
| NO-question-asked 60-day money back guarantee
All our products come with 60-day moneyback gurarantee. If you are not happy, thrilled, even ecstatic about the results you experience for yourself, just let us know anytime within the next 60-days, and we will issue you a full refund immediately.
There’s no small print, no small thinking, and no excuses. We absolutely insist that YOU be 100% satisfied with the value you receive.
|
Script used inside this album
Right Ear
Warm up by moving your body gently in your mind.
Feel your surroundings while you imagine yourself doing so.
Notice your surroundings, every sensation.
Be aware of your body, how it feels, how it looks and how it moves.
Notice how the air feels on your body as you move gently in your mind.
Notice how the temperature of your surroundings feels on your body as you move gently in your mind.
Now we are ready to begin…
While on your hands and knees bring your right knee close to your right elbow and crunch. Extend your right leg up and to the back, now do the other side.
Lay on your back with your hands supporting your head then bend your knees and rotate your hips to the left. Now raise your shoulders off the floor, feel the stretch, now do the other side.
Left Ear
Warm up by moving your body gently in your mind.
Feel your surroundings while you imagine yourself doing so.
Notice your surroundings, every sensation.
Be aware of your body, how it feels, how it looks and how it moves.
Notice how the air feels on your body as you move gently in your mind.
Notice how the temperature of your surroundings feels on your body as you move gently in your mind.
Now we are ready to begin…
Stand on your right leg with your knee slightly bent, bend at the hips, extend your left leg behind you, and touch the floor with your left arm. Now leap upwards and push your left knee upwards and then repeat this with the other side.
Lie face down with your arms and legs extended. Lift one arm and the opposite leg off the floor, hold for a few seconds and repeat with the opposite sides.
Center
Warm up by moving your body gently in your mind.
Feel your surroundings while you imagine yourself doing so.
Notice your surroundings, every sensation.
Be aware of your body, how it feels, how it looks and how it moves.
Notice how the air feels on your body as you move gently in your mind.
Notice how the temperature of your surroundings feels on your body as you move gently in your mind.
Now we are ready to begin…
Lie on your back, lift your knees until your thighs and calves form a 90-degree angle and your calves are parallel to the floor. Lift your hips and bring your knees toward your chest.
Sit on the floor with your knees slightly bent and lean your body back. Stretch your right arm toward the ceiling and bring your left knee up. Now switch sides and do the same.
Reviews
There are no reviews yet.